9 Steps To Cleaner And Healthier Skin

In response to Bestskinpeel, to produce better, healthier and easier to manage skin simply comply with this list of 9 items:

1) Lower all your the symptoms of stress degree by prayer and thus meditation. Problems would make testosterone that actually grow old regarding in view that we destruct body cells not to mention try to make poisonous biproducts additionally free of charge radicals. Studies bring shown which often prayer not to mention relaxation could well reduce most focus upon levels. Prayer and in addition yoga has resulted in being proven and far relieve a few of the signs as to most cancers as well other a lifetime violent diseases.

2) Drink up loads of water. It is a incontrovertible fact that 90% amongst us do not imbibe enough water. For your skin structure with regard to operate properly not to mention get well correctly between portions, etc… we need to swallow 8-12 glasses of water each day. The best skin is certainly certainly one of a person’s a great deal of important body parts as it creates security from everyone off disease, pads our new becomes, etc… This kind of needs plenty of water.

3) Pick up correct sleep. Truly gaining the right 8-10 evenings associated with get in bed concerning evening will most likely first and foremost show doing your main skin. Broken capillaries, swelling, groups underneath any eyes.

4) Consume food well. Achieve proper nutrition. At the same time a number worthless trash meals may cause or to become worse pores and skin problems that include acne breakouts since acne. A trustworthy nicely proportionate mealtime 3 occasions in a day holds currently confirmed to help stop surges while in skin problems as well as assist to positively common apart a person’s acne outbreaks within pimples vulgaris.

5) Just take vitamins when you need to complement the particular skin moreover body. We can’t always ensure our group take advantage of 100% of every supplement and consequently nutrient as well as typically the meals i actually eat on, however we can create a multivitamin pill once a meaningful day. They’re cheap together with Target and there’s no excuse. People that think about multivitamins as soon as that time frame live longer. It is really an absolute incontrovertible fact identical to persons in which it fire consider changing times away their precious lives.

6) Properly clear your skin. Tough cleansers have the ability to drier competeing your company’s skin as well as the consistent promote additional natural oils (lubricate) production which may exacerbate acne. Gain the benefits of a light cleaner along with three% salicylic acid. A possesses been awfully confirmed seriously effective here in eliminating extra motor oils while sustaining correct hydration also pH. A light level of acidity will certainly hold bacteria near bay.

7) Don’t smoke. Tobacco use cigarettes places very long time concerning you. Actually, cigarette smoking can possibly add like 10 long year to your current unwanted start looking amongst personal skin. The key reasons why ‘d for you need to try this? When you must have may be consequently attain smoking nicotine gum along with these replacement patch – they’ll treatment ones own hunger and there’s no proof coming from anybody creating most cancers, lung illness, etc… through these.

Put on sunscreen. Any skin will want keratonin to protect in opposition to each of our team sun, however it is never ! harmonize with available for UV sun light, etc… because all of bring in us to. Melanoma offers you several kinds yet practically become deadly. If you do not think you’ll get pores and skin most cancers in addition to suppose you are invulnerable, just head out to to actually your individual native pores and skin and as well, look for if you want to analyze footage in shoppers now with pores and skin cancer, higher but goes to actually some oncology middle on your current native hospital. You will not think where means in any time again. Wear sunscreen.

9) Deal with yourself if you want to another health spa remedy atleast as soon as your year. Pores and skin chemical peels, TCA chemical peels, powerful flesh therapeutic massage, full relaxation, aromatherapy, etc… shall any fortify coupled with get better that skin. TCA peels ‘ll precise improve some cases means inside replenish on their own moreover improve collagen levels.

Remember, follow these 9 instructions on the way to enjoy healthier skin.

Beauty sleep: facts and myths

The phrase we can hear rather often but don't have a complete understanding what it is: beauty sleep. We usually use this phrase to make a joke, but beauty sleep is actually a real thing and we all should get it. However, most people misunderstand the phrase beauty sleep.

Most of us think that if you are sleeping in any time but night - you are having beauty sleep. That's so not true! Beauty sleep is actually included in your night sleep, yet not every one gets it. Your body needs to have a sleeping routine, you should go to sleep and get up at about the same time everyday. Only in such case you'll get your beauty sleep.

Don't believe in that illusion that if you'll get your beauty sleep, you'll naturally become beautiful. People who don't have sleeping routine commonly look tires, because their body gets tired of the changing life rhythm. Those who get their beauty sleep look fresh and full of energy. Bad sleep can affect your weight as well. While you are sleeping, your body reduces stress hormones, which are important for fat loss. That means: the more sleep you get the more hormones are lost and the less weight you are in danger to get.

Skin is also very sensitive to your sleep changes. Body uses sleeping time to restore dead skin. If you do not get enough sleep, your skin may look pale or even gray, you'll probably get black circles under your eyes. All you have to do to avoid all these unwanted effects is to set your everyday sleeping time.

You should take care of your sleep quality as well. If you are having nightmares or after a whole night sleep you still feel tired, try something as listening to meditation music before going to sleep (you may leave it turned on while sleeping) or having a hot aroma bath before getting to bed. If this doesn't help, you are really stressed or have some serious health problems and you should ask for some professional help.

To use beauty sleep advantages at the maximum, use night creams and lotions for your body, exercise when you get up and eat healthy food at least for breakfast. Try to control your self and don't get too much stress, so that your body wouldn't be very busy at night and you could have a better rest.

Don't expect too much of it. As mentioned before your appearance won't change. You'll simple look fresh and your skin will be beautiful, you won't have black circles around. You won't feel tired therefore even your mood will get better.

Sleep is a very important part of our lives although many people don't pay any attention to quantity and quality of sleep. Beauty sleep is important not only for those who seek to be beautiful but for all of us because it is also very healthy. Although you may lose some day time, the one that you'll still have left will surely be much better!

Natural = Beautiful

Plastic surgeries, makeup, colored hair and a number of other beauty procedures are common to nowadays woman and sometimes even man. Does all that really make you more beautiful than you are natural? Does everyone appreciate such unnatural beauty? Is it worth exchanging natural to fake?

I think my breasts are too small, I will get implants. And I don't like the shape of my nose; I think I will make it look as Cameron Diaz'. There is also some fat on my legs; I should have fat removal surgery. Ok now, lips are the only one left. Should it look as Angelina's' Jolly or as Livs' Tyler? Everything seems nice, but is that me in the mirror?

No matter what you decide to do to yourself, you should keep in mind that celebrity looks won't make you beautiful. We are all different and in spite of copying someone we should simply emphasize the beauty we have. Your nose is not perfect, but you have beautiful eyes? Make them more noticeable than nose and your problem is solved! You don't like your body shape? Do some sports, eat healthy food and you will soon have the shape you want. Yes, it requires some effort, but you'll definitely feel wonderful knowing that you can control your body. You may even hide your shortages by choosing appropriate clothing.

Makeup is ok. You may use it to hide some details you don't like, but why to use so much of it? Not accidentally there are two types of makeup - evening and daily makeup. Daily makeup shouldn't be very bright or you may not wear it at all. It's a common truth that people adore natural looks, and if one says a compliment to you when you are wearing evening makeup, that still doesn't mean you should wear it all the time. Makeup shouldn't be casual, it should be occasional. Using masks and creams will make your skin beautiful and you will only ruin it if you'll apply makeup everyday.

What men and women think of natural and fake beauty? There can be no discussion - everyone adores natural things. It may not be perfect, but the point is - it is natural. It is especially important to men. A mature person would never look to a lady that has a doll face. If you would ask any male when a woman looks most pretty to him, the answer would probably be "in the morning". She wears no makeup, her hair is messy and she is sleepy, she as natural as possible, therefore she is beautiful.

Women know that self-confident, charming and communicative female does not necessarily have to wear makeup or have a perfect skin or face shape to be a center of attention. Most women would even rather communicate with natural looking lady than with coquette wearing mask made of makeup.

Whole world adores natural things, so before having a plastic surgery or doing makeup in the morning think whether you really need it. Take care of your skin, learn to hide the details you don't like about yourself and you'll definitely feel better knowing that you are beautiful. Naturally.

Beauty In 10 Minutes!

Just as we spend money, we spend time. We are all in a rush as if we could save it only because we are fast. Mirror is not an exception. We try to do everything very fast and start running our marathon. Why not make the most of this few minutes?

Try to think of everything is advance. While you're making a decision about your hairdo, make sure it's a rather simple one, so you wouldn't have many problems while forming it. Moreover, the most fashionable hairdos for 2007 are very effortless, all you have to do is wash your hair in the evening, apply all the necessary products, go to sleep, wake up and go. You won't have any troubles with your hair and save a lot of time. Those hairdos are both very practical and fashionable.

You may also use your evenings; no matter how tired you are you'll definitely enjoy laying in a hot bath. After this little relaxing procedure, use creams and gels to your body so you wouldn't have to go to any spas and, once again, waste your time and money. If you'll do it regularly, your skin will be beautiful and it'll be easier to cope with it. You'll have more energy for a whole day and feel fresh.

Makeup will also help you save some time. Colors for this season are very natural and pastel, so you won't have to be very accurate while doing your make up. As far as colors are so unnoticeable, you may not wear any make-up at all. When it comes to lipstick, choose a pastel color. You may use it on your way to work. If the stripes won't be very accurate, don't worry nobody will notice it, for it's a natural color.

Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.

If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.

You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look prett

Plastic Surgery

The phrase “plastic surgery” floats in the air every time someone mentions something about celebrities or any famous person. Plastic corrections and augmentations have become a regular topic of everyday coffee time chats and are widely discussed in everyday life. I believe you can count the celebrities who had none of the surgical plastic intrusion on your hand fingers. However, only some of them openly discuss the topic. Lets take Cher for example, she had tens of plastic surgeries and she is proud of it, but you try to talk to Tom Cruise about it and you will get in trouble (actually I am not even sure if he had any, but it looks like it).

My own opinion about the plastic intrusion is quite negative. However, if you are a star and you’re always in the center of attention, I can see why you would want one. If you are just a regular person with a regular job, I just can’t see why would you want or need one. Perhaps one of the reasons might be that you are pathologically unhappy with your body (or part of it). Plastic surgeons, at least the professionals, will always try to talk you out of having the surgery and only after the serious psychological tests you will be allowed to do it.

Well if you are absolutely sure that you need a breast job or a liposuction or any other surgery (God there are so many of them), you will need to know a couple of things before you do it. I will try to put a couple of answers to the most common questions on a plastic surgery right here in this article.

I believe that the most common of them would be - When will I see the results? It depends… Some procedures take more time for the results to come up, some less. Depending on the procedure, your doctor will let you know how long it will take before you will see the end result. There is always a chance that you will not be happy with the results at all, but this is the chance that you take.

Will it hurt? Oooooooooh YEAH! It will hurt and it will hurt badly. You will not be able to continue your daily routine, no exercising, no lifting in some cases, bed regime for a week or more. Just imagine your lip cut off, but without pain, and imagine that the pain comes in, in an hour or so and you will feel the same. Of course, there are drugs that will reduce the pain significantly. However, there is no wonder drug.

How much will it cost? And yet again – a lot. Of course it depends on the doctor who is performing the consultations and operation, but do not expect it to be cheap. My piece of advice would be – if you are sure you need a cosmetic surgery, never save on your health, get the best surgeon you can afford. Remember that only reconstruction surgery (the one where only the parts of the body that are damaged are being reconstructed) is covered by insurance, all the rest you will have to pay from your own pocket.

An operation is never the best idea, so never consider it as the best option. There is always a risk of harming your health, take the situation in all its seriousness.

Keeping Your Youth

So, how old you actually are? How many times have you noticed that your school friends, college friends etc. look differently? While one of them looks 25, the other still unsuccessfully tries to prove she‘s not fifty. And you know that they‘re of the same age... This is where „biological (or true) age“comes to the stage. Biological age shows how worn out your body actually is, not that tiny number in your passport.

According to Professor Michael Roysen, day-to-day lifestyle plays a significant role on the mechanism of human aging. If your friend looks like she‘s 20 when she‘s actually 40, it means that she‘s pursuing a healthy lifestyle. Don‘t get upset though, as nothing is impossible: you may start fighting your aging right now, and all you have to do is take a specialist‘s piece of advice. So, here it is:

· Regular consumption of tomatoes (tomato sauces, roasted tomatoes) subtracts 1.9 from the current age of men and 0.8 years from the age of women, making them look more youthful.

· Daily consumption of aspirin pills subtracts 2.2 years.

· Regular (daily) quality sex with the same partner subtracts 2-8 years.

· Daily 30-minute walks in fresh air subtract 1.6 years.

· Exercising for 30 minutes per week subtracts 1.6 years.

· Daily doses of chocolate are very useful and prolong your life up to 1.3 years.

· Daily consumption of 5 different fruits adds 1.4 years.

· Daily consumption of one ounce of any nuts adds up to 3 years to your life.

· Consumption of boiled or steamed fish helps you prolong your life up to 3 years.

· Consumption of balanced food supplements subtracts up to 3.3 years from your „apparent“age.

· Laughing prolongs your life significantly, from 1.7 up to 8years.

· Folic acid in the form of multivitamins or separately in food adds up to 1.2 years to your life.

· Calcium and calcium rich food – it’s another 0.5 years.

· Taking vitamins every day – adds yet another 0.4 years.

· Taking care of your mouth and teeth and visiting the dentist each 6 months – 6.4 years.

· Breakfast every morning adds 1.1 year.

· Washing your hands – 0.4 years.

· Good night sleep – 7 hours for women, 8 hours for men, adds astronomical 3 to 12 years to your estimate lifetime.

· Stressful situations are extremely harmful. Only three catastrophically in your life might shorten your life up to 32 years.

· Keep your weight leveled (perfect weight for women is the weight they had when they were 18, for men 21) – 6 years.

Is "natural" really natural?

Times are changing, but everyone still wants to be beautiful. Every woman wants to look young and striking. Men just like women are also taking care of themselves. That’s why everyone is buying cosmetics. All of us are using more or less make-up and body care products.

So, it’s the right time to have discussion about natural cosmetics. Word “cosmetics” includes skin, hair, nails and teeth care products. Nowadays cosmetics industry is using term “natural”, but is this “natural” really natural, safe and useful for us?

Let’s make one simple experiment. Take some of your cosmetics which are called “natural” and read place where ingredients are declared. Most likely you will find a lot of interesting and mysterious chemical words. How can it be so if product is natural?

This aspect shows that word “natural” not always means truly natural and is only nice advertisement for manufacturing company. In fact they also include a multitude of synthetic ingredients. We must always check our cosmetic products if they don’t contain any of carcinogens,cancer-causing agents,toxins, irritants, contaminants or potentially harmful ingredients.

In our daily life there are tens of thousands of synthetic chemicals. Here is list of some mostly used ingredient:

1,4-dioxane
2-bromo-2-nitropropane-1,3-diol (Bronopol)
Alcohol, Isopropyl (SD-40)
Ammonium Laureth Sulfate (ALES)
Ammonium Lauryl Sulfate (ALS)
Anionic Surfactants
Benzalkonium Chloride
Butylated Hydroxyanisole (BHA)
Butylated Hydroxytoluene (BHT)
Cationic surfactants
Cetalkonium chloride
Cetrimonium chloride
Chloromethylisothiazolinone
Isothiazolinone
Cocoamidopropyl Betaine
Cocoyl Sarcosine
Cyclomethicone
DEA (diethanolamine), MEA (Monoethanolamine), & TEA (triethanolamine)
Diazolidinyl urea
Dimethicone
Dimethicone Copolyol
Disodium Dioctyl Sulfosuccinate
Disodium Laureth Sulfosuccinate
Disodium Oleamide Sulfosuccinate
DMDM Hydantoin
Ethoxylated surfactants
FD&C Colour Pigments
Formaldehyde
Fragrance
Hydrolysed Animal Protein
Imidazolidinyl urea
Imidazolidinyl Urea
Isopropyl Palmitate
Lanolin
Lauryl dimonium hydrolysed collagen
Lauryl or Cocoyl Sarcosine
Lauryl Sarcosine
Liquidum Paraffinum
MEA compounds
Methylisothiazolinone and Methylchloroisothiazolinone
Mineral Oil
Nitrosating Agents
Paraben preservatives (methyl, propyl, butyl, and ethyl)
Paraffin wax/oil
Phthalates
Polyethylene Glycol (PEG) compounds
Potassium Coco Hydrolysed Collagen
Propylene/Butylene Glycol
PVP/VA Copolymer
Quaternium-7, 15, 31, 60, etc
Rancid Natural Emollients
Silicone derived emollients
Sodium Cocoyl Sarcosinate
Sodium Hydroxide
Sodium Laureth Sulfate (SLES) Ammonium Laureth Sulfate (ALES)
Sodium Lauroyl Sarcosinate
Sodium Lauryl Sulfate (SLS) Ammonium Lauryl Sulfate (ALS)
Sodium Methyl Cocoyl Taurate
Stearalkonium Chloride
Talc
TEA (Triethanolamine) Laureth Sulfate

Showing newest posts with label beauty tips for all. Show older posts How To Get Rid Of Wrinkles and look More Younger

Wrinkles are the unwanted lines, which appear automatically on the face as we grow up. These lines make us no more look younger, and so we, nowadays, are becoming quite cautious about wrinkles. Whenever we think about improved face value we always consider a person’s face that is wrinkle free, and looks younger than its actual age.

Not only the skin of our face, wrinkles are often found in other parts of our body too. As face value carries more importance than the beauty of other parts of our body, so you will find that people are generally worried about reducing the wrinkles on their faces. For aged people, wrinkles on the face are quite natural, but for younger or middle aged people, wrinkles are the outcome of environmental factors and poor skin condition.

How wrinkles appear on the skin?

The root of having wrinkles is lack of moisture in the middle layer of our skin, which is known as ‘dermis’. The top layer of our skin is visible and carries the reflection of the middle layer of the skin. A protein in the middle layer of our skin holds moisture and gives elastic effect in our skin.

As we grow older this protein starts reducing and lowers the capacity of holding sufficient moisture in the middle layer. Due to the lack of moisture and protein in the middle layer, the elasticity of our skin starts disappearing and wrinkles appear.

There are several other factors behind wrinkles:
• Smoking of cigarette
• Staying under the direct sun
• Lacking of moisture
• Damaging the middle layer
• Hormonal imbalance

There are many ways to combat with wrinkles and you can easily control these wrinkles to hold your face value.

Some easy ways to get rid of wrinkles

Stop smoking: Premature wrinkles are the lines on the skin that appears at early age. Smoking cigarettes or cigars or taking tobacco always harm your skin. Too much intake of tobacco reduces the moisture of our skin and its elasticity. You will find smokers with wrinkles on their face, especially around their mouth and under their eyes.

Avoid direct Sunlight: Staying under the sun for a long duration can damage your skin. The moisture in the middle layer may reduce and create wrinkles on the face and other parts of the body. So try to avoid the habit of staying under the sun. If your job needs spending time in the outdoor then carry an umbrella and apply a moisturizer cream before moving out.

Keep yourself away from UV rays: It is observed that between 10 A.M. to 4 P.M. the proportion of Ultraviolet rays is maximum in the sunlight. This ultraviolet rays damage the outermost as well as the middle layer of our skin. There are many creams, which come with sun protection factors, are easily available in the market. Apart from going outside, these creams are very effective while playing or swimming under clear sky. Use these creams after any such sporting activities – this will help your skin to hold moisture.

Think once before you enter the tanning salon: You will find people running to the salon to become tan. You cannot imagine how the ultraviolet light of these tanning booths is affecting the layers of our skin. Think twice before you get a tan. You may get wrinkles even in the early age and loose your younger look. Not only wrinkles, taking ultraviolet rays from the tanning salon may also cause skin cancer.

Drink water: Have you ever realized how water can help you to reduce these unwanted wrinkles? Taking bath on regular basis and drinking sufficient water everyday helps your skin hold enough moisture and avoid wrinkles.

How to apply makeup and keep your body great!

How to Apply Leg Make-up

A photographer needs to be aware of the various tools that help in making his photograph look startling. The proper utilization of these tools helps the photographer to bring out the radiance and beauty of a model. A make-up artist then touches up the model’s negative aspects in such a manner that they do not show up in the end product. The model, on her part, needs to appear fresh and radiant. Hence, a combination of all three aspects goes in the making of a memorable photograph.

Likewise, make-up too plays a major role in making the model photogenic. In fact, it goes a long way in enhancing the beauty of the model. A simple ‘plain Jane’ is transformed overnight into a ‘Cinderella’! The beauty products that we see on display in the department stores are the ones that are used by the many beautiful models we see on celluloid.

Make-up has to be applied in a particular manner for it to show effectively on a model. Given below are certain tips on how to apply make-up in an effective manner:-

a) Shake the bottle of make-up in order to ensure the solution is mixed properly.

b) Remove the cap of the bottle.

c) Spread the solution on the palms of both your hands.

d) Apply the make-up solution evenly on both the legs.

e) While applying the make-up, care should be taken that the lotion is spread evenly..

Concealer:

As the term suggests, a concealer is a sort of lotion/cream that conceals the spots that mar the beauty of the subject. It enhances the beauty of the model. It conceals the dark spots, and gives the skin an overall symmetry.

Foundation:

A ‘foundation’ is applied to give an overall smoothness and gleam to the skin, and heighten its glow. It is applied on all areas of the face, hands and legs. A foundation is not a ‘make-up’ per-se’. It is applied as a base prior to applying other make-up. It gives an even tan to the skin, and makes it look natural.

Powder:

A powder is generally applied as a touch to lighten up the area (generally the forehead, under the eyes and cheeks, and the neck too) which falls under the glare of a flash bulb. An item of a lady’s make-up kit, it is more often known as a compact case.

Eyebrows:

Properly shaped eyebrows can actually accentuate the shape of your eyes, and add a glint to the way you look. Eye pencils can be used to either make the gaze of a model harder, or give it a more intimate feel. They do a lot to enhance the gaze of a model, and to remove the tiredness from the eyes of an over-worked model.

Lipstick :

A lip gloss or a lipstick is finally applied to complement the overall effect of the make-up. The art of makeup is a very specialized art, and it requires a lot of patience and an eye for detail. It improves with experience.

How to keep your legs looking in top condition!

There are a lot many reasons why women apply make-up and that too on their legs! Rather than wear a conventional pantyhose, a large number of women these days prefer applying leg make-up that gives them flawless skin and perfect legs. Varicose veins, embarrassing scars, stretch marks and unwanted tattoos are some of the reasons that women often seek leg make-up. Using a leg make-up gives your legs an air-brushed look. And, the best part is that no one would know that you have used leg make-up. Leg make-up does what you would have otherwise failed to do. Cover up those bug-bites you got while camping out last week, or make your legs look perfect for you to don that skimpy black dress. That tattoo on your ankle done in one of those weak moments too is covered for the party. Considering the above, leg make-up is really an ideal gift to women who want to look their best at whatever cost.

1. Exfoliating and Cleaning

Prior to applying any make-up on any part of your body, do ensure that the skin is clean and well exfoliated. Exfoliating the skin would involve removing any dry skin or dead cells. This is mandatory to ensure that the make-up does not flake off, and the make-up is applied evenly.

2. Applying the leg make-up

Ensure that you are in a room with a considerable amount of daylight so that you apply the make-up in an even manner, and in a manner that the effect is the natural look that you seek for your legs. Scoop an appropriate amount of make-up so as to cover at least half of your lower leg, working it slowly in a circular motion into your skin. Due attention should be given to the outer edges of the make-up so that it is evenly spread and blends with your natural skin tone. This process has to be continued till the make-up is spread evenly over the entire leg.

3. Set your leg make-up

As you would do while applying make-up onto your face, do the same while applying leg make-up. After having applied any make-up, be sure to let it set with a light dusting of loose powder. A translucent powder that is not meant for any particular type of skin tone would be ideal. You might try brushing a light, shimmery powder right down the front of your calves to give them that ‘extra’ sheen. Now, step in front of the mirror, and preen yourself to glory!

Step out now and rest assured you are likely to cause a traffic jam!

Helpful Tips

To apply leg make-up, kindly follow the following directions:-

a) Shake the bottle so as to ensure the contents are mixed properly.

b) Take off the cap of the bottle.

c) Take a little of the solution in the palm of your hand and rub the make-up evenly over your legs.

d) Apply the make-up evenly on both legs. Take care to ensure that the coat is even.

Using spray tan at home

Applying spray tan at home is a pretty simple procedure. The first thing that you will have to do is prep your skin for it. This means a good round of exfoliating. In most cases an exfoliator in the form of a body scrub is provided along with the spray tan. If not, use water and a loofah and give yourself a good scrub. This will get rid of any of the products that you have on you. It will also remove a layer of dead skin which prevents the color from staying on for a long time.

Once done, you will have to get into skimpy underwear where tan lines will not be visible. This is to ensure that you don’t have any unsightly lines around you. You have to know that some portions of the body tend to take on more color. If from previous experience you know where that is going to happen, then it would be best to apply some moisturizer before you apply the sun tan.

Always make sure that you wear protective gloves as well as glasses. The gloves will prevent your palms from being artificially tanned and looking odd, the glasses will protect your eyes from any stray spray from the product. You could also enlist the help of a friend who can apply to sun tan on you in places you are not going to be able to reach.

To begin with stand with feet apart and make sure to hold the spray can around six inches away from your skin. Use a slow circular movements to apply to spray sun tan all over. A tip would be to start moving the can even before you start spraying. This builds up a rhythm of sorts and prevents unequal tanning. It also makes better sense to start from the lower half of the body and move upwards. When you come to your joints, you should always bend them to get the right finish. This movement helps make the skin taut and allows for the color to hold on. When you spray tan at home on the leg and shoulders, be sure never to spray on large amounts, these are areas where there is a tendency for suntan lines to show.

When you come to more sensitive regions, its best to go from up to down, rather than the other way around. Similarly for your posterior, you need to flex a bit to allow color to actually hold on. Always finish one arm completely before moving on to the other. When it comes to the face, always begin at the temple and move downwards. The hard parts on the face are around the jaw line and neck and this is where you have to be careful.

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Look Young & Feel Young

You can expect wrinkles, skin discoloration, fatigue, weight gain, hair loss, fragile bones and more with aging, so it’s important to look and feel good about yourself. There are many good habits to help slow down the aging process such as wearing high SPF sun protection, healthy diet, keeping moisturized, exercising, getting enough rest and more. But, for some, preventative care may be too late and fortunately there is a way to remedy this problem.

A San Francisco plastic surgeon can improve the flaws you don’t like about your appearance and face the world with the new confidence that comes from feeling more comfortable in your own skin. If you are looking a San Francisco plastic surgeon, it’s important to do the research and consult with several different plastic surgeons. Sure you could just flip open the phone book and call the first number you find. But a phone book listing won’t tell you anything about the quality of service you can expect from the plastic surgeon on the other end of that phone call. Instead of looking through the phone book, the internet might be a better resource for you. Online, you can find reviews of different surgeons and even see before and after pictures of some of the surgeon’s patients.

You can search from the Bay Bridge to the San Mateo Bridge for a good Bay Area plastic surgeon who can fix the bridge of your nose. But, ultimately, if you want to find the one that’s right for you, there’s no substitution for going in for a consultation and having a face-to-face meeting with the surgeon you’re considering. Once you meet him or her face to face, you’ll have a better feel for how comfortable you are entrusting your appearance to this surgeon. You’ll want to be as comfortable as possible with your surgeon before you undergo any procedures.

Getting a liposuction San Francisco surgery is one of the most popular procedures. You can take years off the age that you appear by having this simple procedure to tighten the skin on your face. With age, skin tends to lose its elasticity and begin to sag on the face. But a simple facelift can make the skin appear taut and young again. If you find a good plastic surgeon that you trust to do your facelift, chances are you’ve found a surgeon that you can rely on for life, or at least for as long as you want to keep shaving years off your appearance.

Can Anti Wrinkle Face Creams Really Get Rid Of Wrinkles?

When buying anti wrinkle face creams, a natural question that every consumer will ask is, ‘will this really work for me?’ The truth is that many people get conned into buying spurious wrinkle solutions, simply because they aren’t aware of how they should work. Before investing in any wrinkle solution, it’s important to understand how wrinkles are formed and how these kinds of solutions help in clearing them up. The bottom line is that there is no magical, overnight cure for wrinkle removal. In fact, wrinkle removal is something that involves a number of different steps that need to be followed diligently.

A Question Of Water

Effective anti wrinkle face creams will place a great deal of emphasis on hydrating your skin. The reason for this is simple. Wrinkles are often formed when the skin is malnourished or under-hydrated. In extreme cases, under-hydrated skin can develop tears and even get a dark, leathery appearance. This is often why people end up getting wrinkles if they do not protect their skin when they are out in the sun. The exposure to the constant heat drains the skin of its precious moisture, causing wrinkles to occur. This is why hydration is such an important part of a wrinkle removal regime. Not only does it help reduce the appearance of existing wrinkles, it also works to ensure that new wrinkles don’t get a chance to form.

Hydration is only one aspect of effective anti wrinkle face creams. These solutions should also work to rejuvenate the skin, removing dead skin cells and working to keep a healthy blood flow in the skin. This kind of deep cleansing is important in removing a number of other toxins from the skin as well. Firming and rejuvenation are other important aspects of a good wrinkle remover cream. These all work to keep the skin healthy-looking and firm, enhancing its elasticity and ability to fight wrinkle formation.

The Importance Of Healthy Living

All effective anti wrinkle face creams will be very upfront about the fact that these products are not overnight solutions to wrinkle removal. Just as wrinkles take time to form, they also take time to reduce as well. Apart from that, effective wrinkle removal also calls for changes to be made in other aspects of your lifestyle. Smokers should quit smoking, as this is one of the leading causes for wrinkle formation and a host of other skin problems. Excessively sugary or fatty foods should be cut out and the intake of whole grains and fresh, leafy vegetables should be increased. Water intake should be increased to at least eight glasses of water a day. Regular exercise is also helpful as it helps the skin remain supple and works to flush out toxins.

There are many anti wrinkle face creams available today that will allow you to actually try the product on a risk-free basis. By simply providing a shipping address and covering delivery charges, you can try the product for yourself to see if it really suits your skin. Ideally, you should be able to use the product over a thirty-day period to really see how effective it will be in wrinkle removal. Trying wrinkle creams before investing in it is an important way to ensure that you use wrinkle solutions that will ultimately work in making your skin healthier and wrinkle-free.

Anti wrinkle face creams are certainly an effective way to combat and reduce the appearance of wrinkles. However, these wrinkle creams need to be used as part of an overall wrinkle removal regime for best results.

Skin Care Product Review: Laser, Acid, or Mechanical Exfoliation

Non-invasive techniques can be discovered in your salon. Just before you visit your diamond peel session, however, make an effort to request for other more recent options that may perhaps just have come out. Take time to browse the numerous skin care product reviews on line and see what’s there for you personally as well as your ageless quest to have a youthful and glowing skin.

The aging method of skin can be hastened by chronic publicity to the sun, wind, dust, along with other components. It is totally unavoidable even should you lock your self up for how you conceive eternity to become. You’ll find, however, numerous approaches to slow down aging or, at the least, conceal it. Start by catching up within the newest skin care product review till you finally find a solution that’s greatest for you personally.

Essentially the most economical solution to cover up and smooth the several years on your skin would be to use sun avoidance skin treatment solutions including sun blocks, moisturizers, and bleaching agents. The most affordable method, by all means, is possessing a healthy way of life, that is punctuated by regular exercise and healthful diet plan. The last has also the added benefit of making every little thing else in your body a lot better.

A further solution to have a even more youthful skin would be to physically erase the several years of the face by even more advance processes. Commonly pricey, this option utilizes the newest non-invasive aesthetic technologies. A few of the even more well-known ones are chemical, laser, and diamond peel methods. These techniques may perhaps sound so advance and complex but are seriously especially easy tactics that can be had in mid-range to high-end beauty salons.

Glycolic acid or hydroxyacetic acid is the most popular chemical peel agent utilized by dermatologists. An organic substance extracted from sugar cane, it penetrates the skin simply and is utilized to decrease wrinkles, acne scarring, and hyper-pigmentation. It may also be utilized to improve numerous other skin conditions, including actinic keratosis, hyperkeratosis, and seborrheic keratosis. Most glycolic or hydroxyacetic acids are available in 10% to 20% concentration for home-use. The use of higher doses is greatest left for your licensed aestheticians who’re qualified to handle chemicals. Salon treatments in most cases get amongst 15 and 30 minutes in 4 to 6 treatments. The negative effects you could experience are momentary redness coupled with gentle stinging sensation.

A further chemical that can be utilized is trichloroacetic acid that can eliminate sun-damaged skin layers and precancerous lesions including actinic keratoses. TCA is usually a stronger chemical and users are recommended to maintain out from the sun for any certain time period.

Microdermabrasion is one more process you possibly can try. The method uses a mechanical exfoliation device with the adjustable suction to remove dead skin cells through the epidermis. Different dermatologists use equipment tipped with especially fine crystals of various coarse components including aluminum oxide, sodium bicarbonate and chloride, sodium chloride, and diamond. Some dermatologists supply non-toxic organic grains from plants including maize, sunflower, and cane sugar. Some Asian salons use synthetic bristle strategies too.

Preferred right now is the laser rejuvenation therapy, which uses a broadband laser source. The painless process will take about 30 to sixty minutes whilst treatments final 4 to 6 weeks. The concentrated light stimulates the manufacturing of new collagen and erases fine wrinkles, blotches, and scars. Laser rejuvenation therapy evens skin pigmentation by stimulating the blood vessels. It also minimizes the pore dimension and acne scars.

They’re just a number of the non-invasive techniques discovered in your salon. Just before you visit your diamond peel session, however, make an effort to request for other more recent options that may perhaps just have come out. Take time to browse the numerous skin care product reviews on line and see what’s there for you personally as well as your ageless quest to have a youthful and glowing skin.

Angeline Hand states that she ought to at all times go for diamond peel. She makes her living as an editor of a skin care product review magazine and a fashion accessories trade journal.

Prevent age spots

Most people don't care about aging and problems that come with old age, until the time finally comes. However, a large number of problems and diseases often linked to old age are actually related to the habits a person had when he was young. Age spots (also known as liver spots) are the early signs of an aging organism. Although usually they become clearly visible only when we're older, they start appearing in one's early twenties. What causes age spots and how can they be prevented?

Age spots are as natural as wrinkles; however some blemishes might be signs of skin cancer. Every unusual freckle or mole should be examined by medics, the same goes for age spots. Although the condition is often called liver spots, it is not related to the liver. Age spots were believed to be linked to liver malfunctions until this hypothesis was examined and denied. Liver malfunctions can influence skin appearance; age spots, however, are, for the most part, caused by age and sun damage. Sometimes no measures of prevention can grant clean skin - this is usually because of the person's genetic predisposition. Age spots can even be caused by emotional stress in rare cases.

Basically, age spots appear because of regular exposure to the sun and the skin's inability to regenerate at an older age. Those that enjoy sun bathing (and other sources of ultra-violet radiation) are more likely to have age spots. They appear on the face and shoulders, the back of arms and hands - the parts of the body which endure most of the hazardous exposure to the sun's ultraviolet rays. Protecting yourself from the sun is the best method to reduce the chance of developing "liver spots". Limit the time you spend in direct sunlight and wear clothing that covers as much skin as possible. These measures along with sun block are the most helpful in preventing age spots.

A healthy lifestyle can help preventing age spots as well. The skin regenerates constantly, but the process becomes slower and slower as we grow old. A proper diet and exercise can improve the regeneration process, because they make the skin more elastic. Lifestyle and nutrition have important roles when it comes to the condition of a person's skin. If you exercise, avoid toxins, build up and free radicals, you skin will be able to keep elasticity when you're older. And proper nutrition which provides the skin cells with the humidity it needs helps the regeneration process. Remember that tobacco, caffeine and alcohol are detrimental to the skin.

The spots usually are darker than the normal skin tone, so people often consider them un-aesthetical. Age spots are natural; usually they are neither symptoms nor results of any disease and they don't require a treatment. Many people, however, urge to remove them for cosmetic reasons. The color of age spots varies from light tan to dark brown. The most popular and most affordable way to treat liver spots is bleaching. There are many cosmetic creams for bleaching: the ones promoted by big brands, homeopathic ones and even homemade mixtures. Sometimes age spots are treated as scars, they are both damaged skin areas after all. The harsh way treatmen...

Food to avoid if you want beautiful skin

Beautiful skin is not just the visible surface; it's a largest part of our bodies. And believe it or not, this part discloses a state of the whole body. Healthy body equals beautiful skin and health problems cause acnes, swelling, colour changes and a bunch of other skin problems. Therefore, the real skin care begins with healthy lifestyle. Everything we eat affects our appearance, so why not take some products out of the menu to keep our skin beautiful?

What we need are carbohydrates, proteins and even fats for proper nutrition, but some of these can affect our health badly, especially if consumed in great quantities. Protein is essential for our health, but protein, combined with trans-fatty acids and saturated fats will not help you at all. Sausage, bacon and ground beef are the products that contain this harmful combination. This trio is bad for your skin, because they make skin wrinkle and fuel the aging processes. Butter and partially hydrogenated vegetable oils contain trans-fatty acids as well. This food is not exactly bad for you, but if you consume it regularly, you will experience skin changes. If these products are on your regular diet, try and stop eating them for several weeks and check the effect your new diet has on your skin.

Nutritionists would never recommend giving carbohydrates up totally, because they are indeed useful. However, some foods that contain carbohydrates come in harmful combinations that make glucose levels in blood spike. And high glucose levels are the perfect condition for skin damaging effects and inflammations to emerge. Pasta, baked beans and raisins are the products that can suddenly raise glucose levels in blood. Although beans and other legumes contain vitamins and beneficial minerals, baked and canned beans are prepared with ingredients that affect glucose levels badly.

Food like cake, bread, sugar, cereal, full-fat ice cream are categorized as high glycemic ones. This means they have a lot of carbohydrates that are digested quickly after consuming. Food that has a high glycemic index can induce acne. And food with low glycemic index is considered to be more useful for your body. Low glycemic foods are whole grains, fruits, vegetables. Eating more vegetables is always a good decision in order to improve your health, but you should choose uncooked vegetables before prepared ones. Potato chips and French fries are made out of potatoes, but you can't call this ‘vegetable meal' a healthy choice.

Alcohol doesn't do any favour for your skin as well, as it forces the body to dehydrate. The more fluids you lose the more dry your skin becomes, and the dry skin causes wrinkles and early aging. Furthermore, regular drinkers have liver problems that influence the health of skin and cause even more problems.

If some of the above mentioned products are your favourite food, don't take it out of your menu too quickly. If you don't eat those regularly, they may be harmless for the health of your skin. Besides, everyone is unique and the things that influence the health of one person, may have no influence on the other, whatsoever

Sunbeds: For and Against

Sunbeds are very popular nowadays. Almost every single female have visited it at least once, it‘s becoming popular even between men. Does everybody who wants to be beautiful and adores sunbaths know everything that should be known about these inventions? Just like with most unnatural things sunbeds has many arguments for and against.

Sunbed guarantees that you will have a plane tan. That‘s what most women and men want. Moreover you won‘t have to lay for hours in exhausting heat. Only a few visits that take about 10 minutes and there you are - nicely brown. You don‘t even have to wait for summer and good weather, it‘s open all the time. Sunbeds are definitely very comfortable, but is it safe?

There‘s an opinion that sunbeds are safer than sun tanning, but it‘s certainly not true. Sunbeds use concentrated doses of ultraviolet radiation. It's the same type of radiation that is produced by sun and is the main cause of skin cancer. It also causes skin to age prematurely. The difference is that the ultraviolet radiation produced by sun is not as concentrated as produced by sunbeds. The more exposure to ultraviolet radiation, the greater the chance of developing skin cancer.

Although the risk is known for most sunbeds users, most of them have an opinion that few times won't do any harm. That is wrong opinion. The skin is harmed from the inside and it may also cause some other skin reactions, which may finally lead to cancer. As far as skin is the biggest organ of human body and has several functions, it is easily harmed and requires special care. Sunbeds has only esthetic function; moreover it may cause damage to your skin.

The reaction to sunbeds differs between men and women. It is common that women take care of their body more than men (there's always some exceptions). What about sunbeds? Do men think unnatural tan is just the same as sun-tan? Would they visit sunbed saloons?

Mostly men get tan naturally, without lying in a beach or using some creams. They don't think it's a necessity for them; however the majority would like to see their girlfriends tanned. When talking about sunbeds men are still too shy to visit it. Of course there are some but its only minority. And they visit it only a few times. When it comes to females the opinion is rather different. Most men think that women should visit sunbeds, the dangers doesn't really matter.

However, both women and men agree on thing: don't get too far. When a person starts visiting sunbeds everyday the skin usually looks dry, aged and unnaturally brown. And it's rather obvious that women and especially men don't like such looks.

Taking care of your body is always good; just try to do everything wisely and don't get obsessed with things, especially the ones that may cause harm to your body. Sunbeds has advantages and disadvantages. Before using it think about arguments for and against it and be sure you really need it.

Sunbeds: For and Against

Aromatherapy: Nature’s gift for our well – being

Aromatherapy is known as the use of highly concentrated extracts of trees, plants, herbs and flowers in order to promote health and well-being. These extracts, which are known as pure essential oils, hold many healing properties and can be used pharmacologically, physiologically and psychologically.

The art of aromatheraphy was used by the Egyptians, Greeks and Romans. Today essential oils can be found in a variety of natural products, including cosmetics, massage oils, skin care products, bath blends, perfumes, soaps and toothpaste. Essiantial oils make these every day items extraordinary.

A thousand years ago it was discovered how powerful essential oils are. On average, essential oils have one hundred components each, and some may contain many more. These varied components are what make the oils so useful in healing and perfuming.

Aromatherapy can be described as a healer of the body and the soul. Essential oils can be antiviral, antiseptic, sedating, uplifting, detoxifying, digestive, stimulating, bactericidal, anti-inflammatory, or vulnerary. This makes aromatherapy helpful for numerous ailments, cuts, scrapes, insect bites, skin conditions, emotional woes, and even captivating a lover.

In addition to essential oils, aromatherapy encourages the use of other complementary natural ingredients including cold pressed vegetable oils, jojoba, hydrosols, herbs, milk powders, sea salts, clays and muds. We will provide several examples of aromatic botanicals, which benefit well - being of our skin. They include Lavender (etc. normalizes any skin type and stimulates cellular regeneration), Sandalwood (etc. anti-inflammatory, anti-bacterial, antiseptic and anti-aging), Geranium (etc. calming, refreshing, mildly tonic and astringent), Ylang Ylang (etc. softens, smoothes, balances skin and reduces oiliness), Patchouli (etc. decongestive, astringent, reduces redness), Cedarwood (etc. sedative, astringent properties; reduces skin eruptions and itchiness), Palmarosa (etc. immediately calms and refreshes skin; strong anti-aging properties) or Green Tea Extract (etc. rich in anti-oxidants, reduces under eye puffiness, antibacterial).

Introducing essential oils into our lifestyle can be quite easy, fun, and therapeutically beneficial. Next to the beneficial herbal skin care products, there are more ways which you are invited to try. They include room freshening, bug repellent, massage, bath or inhalation.

Beauty tips for summer

Summer is the time when you have to take special care of your beauty. Sea/pool water and too much time spent on sun can seriously damage your hair and skin, but proper care can make you shine naturally. The same rules apply to makeup and wardrobe. Perfect make-up can easily melt away so why don't you show your natural beauty? There are many tricks that are helpful for looking good in summer. Although only a few weeks of summer are still in front of us, these beauty tips will help you look great and restore damage of improper body care.

If you start your day by putting on a thick layer of makeup, abandon this habit for summer days. Use as little makeup as possible, because even if you use much of it, it will melt away. Skin pores can get blocked easily by sweat and dusts and other dirt during hot days and a layer of make-up makes it only worse. Let your skin breathe!

Make up helps us to highlight our beauty and hide imperfections; there's no need to put all the make-up means away while it's summer. However, make-up foundation is one thing that you should forget till the autumn comes. If you can't live without it, replace it with tinted moisturizer. It is capable of hiding small skin flaws, but it is much lighter than a foundation and it doesn't feel like something stuck on your face.

Dare to wear bold make-up colors, but keep those light: dark dramatic eye makeup may look like black eye if you choose a wrong occasion to wear it. However, your fingernails and especially toenails are different talk! Choose juicy colored nail polish and stun everyone! Remember to take care of your feet and hands before putting the nail polish on. Well groomed nails with fun color manicure and pedicure attract the attention easily while untidy nails attract attention as well but not in a way you should be cheerful about.

Waterproof cosmetics are great salvation for summer make up. This doesn't mean you have to pack your regular cosmetics and put it away till the summer ends, but if you're buying new makeup means, think waterproof. Waterproof cosmetics should be your best friend for hot weather; especially if you're into dark colors. Otherwise you may look like a raccoon when great makeup smudges around your eyes. Choose bronzer for evening and blush anytime to create an image of sun-kissed cheeks.

Beautiful every day

Your colleague looks so beautiful every day and you are not brave enough to ask her how she does that? If you are willing to follow some simple steps, you will look wonderful every single day as well. To tell you the truth, being beautiful and even elegant is easier than it might seem.

All you have to do is take care of yourself. For instance if you want to look beautiful you can't leave home with dirty hair. You must wash it every two days. If you have oily hair, wash them daily. Don't forget to visit your hair dresser constantly. Don't let your hair look greasy or untidy. It surely makes a bad impression.

Your nails are also very important. You would get surprised how much attention people pay to your hands. To think of it yourself, would you find a person with dirty or broken nails attractive? Probably not, so you're not an exception and if you want to be attractive, be very attentive to every little detail.

Be adequately careful with your clothing. You don't have to be super fashionable or stylish. Just make sure your clothes are clean and fresh and no matter what your style is, you will look nice. Don't forget to make sure your clothes are not too small and too shaggy for you, because it makes an impression of an untidy person.

When it comes to makeup, remember one rule: natural = beautiful. Yet, most women apply makeup everyday. It's ok, just make too much of it. Remember that there's a rather great difference between daily and evening makeup. Ladies who has beautiful skin should use only mascara and lipstick. Powder is acceptable only for those who have some skin problems.

Don't forget grace! Straight back and small steps will guarantee you an elegant look that will make you charming and attractive. For most women it comes as a surprise that graceful walk are so important, but once again, haven't you ever noticed how beautiful and elegant seem those ladies who walks with straight back and head up?

Mind your manners. Doing nothing that is unacceptable in public doesn't mean your manners are good. Don't forget to sorry and thank people, control your tone while talking to others and even clean your language. Talking properly will and in nice tone will help you in your relationship with colleagues, friends and even family members.

Scent is an important part of your image as well. People that are around you will surely notice your new perfume. You will feel better yourself, knowing that people smell your perfume, and not your sweat.

Combining all these things will undoubtedly make you look beautiful. Beauty is not all about facial features or body shape. Every single woman can feel and really look wonderful, all you have to do is pay attention to your self and find some time to take care of your looks. And don't forget, that only when you'll find yourself attractive and charming other people will find attractive and charming as well.

Body Piercing Tips – Set Yourself As Per The Modern Trends

Body piercing means making a hole in some parts of your body and inserting a piece of shining jewelry in it to give a sparkling wonder to yourself. With style raging high in this a-la-mode world of fashions, body piercing is fast becoming a trend amongst both the young and the old. Piercing these various parts of your body like ears, nostrils, tongue, eyebrow and belly button is considered to be really trendy in today’s world.

Body piercing is coming into great vogue everyday. You can either pierce yourself in the privacy of your own home or visit professional people for such piercing. The most serious risks involved in body piercing are infections, bleedings, allergic reactions and teeth damages.

So you should take proper steps to get the right kind of piercing for yourself. Another cause of piercing can include using the wrong jewelry on a certain part. However, if the jewelry is too small, it can cut off the blood supply to the tissue causing unnecessary pain and swelling.

Some essential body piercing tips

To avoid any unnecessary bleeding and infection while body piercing, you should actually follow certain tips to remain perfect even after piercing in the most critical part of your body.
Following are some important body piercing tips:
 Clean the area to be pierced with a germicidal soap.
 Sterilize the needle, the end of the gunpoint and the jewelry before inserting any of it in your body.
 Take necessary precautions while piercing mouth, nose, tongue, cheek and lip for it has tendency to create allergies, diabetes, infections and dental problems.
 When you do the piercing, try to leave the area open into the air to promote rapid healing.
 Even if the area needs to be covered by cloth, wear loose clothing for the first few days.
 Wash your hands properly before touching the particular pierced area. Wash with antiseptic soap so that all bacteria, viruses and dirt from your hands can be removed.
 If you have an oral piercing on your lip, tongue and cheek then take extra care in keeping the area open to air. These areas need more care and the skin over here takes longer time to heal.
 If you are do piercing on your lip and tongue, make sure that you gargle with a mouthwash or an anti septic mouth wash to prevent any type of infections.
 If it’s paining too badly after the piercing, apply ice for it is one of the best medical healers. Ice can stop both bleeding and throbbing of the area.
 If you see any of the symptoms like swelling, soreness, seepage and continued fever right after the piercing, then consult doctor immediately.

To get the best results in healing methods after body piercing, you should regularly rub alcohol and peroxide to prevent any damages to the skin.

Precaution tips for body piercing

Simply leaving the pierced part to the air will not heal your wound in any way.
Following are the body piercing tips in cleaning:
 Remove the crusty skin from the pierced site and wash the jewelry with warm water.
 Rinse off all the soap, crusty discharge, blood and puss from the area.
 Do not leave the area wet. Dry the area with a soft paper towel or plain white napkin.
 Do not wear leotards, belts, tight clothing or pantyhose in case of navel piercing.

Eat healthy foods as vitamin, protein and minerals rich food help your body to heal very fast.

Breast Lumps in Young Women

Nipple symptoms. This symptom is the first sign that most women should see if they feel that there is something wrong with their breasts. The nipples become retracted or indented. This usually points downward instead of the normal facing straight. Women may also notice unusual and frequent discharges from the nipple.

Very often, a young woman gets misdiagnosed. She detects a lump and she is told it is just lumpy breasts and it is followed for a while until doctors realize it's something serious. Although this can be horrifying, in fact, it's quite understandable, since the vast majority of lumps in women under 35 are totally benign and the risk of cancer is very low. The fact that cancer is not diagnosed immediately doesn't mean that the young patient will die; since most breast cancers have been around 8 to 10 years, and whether it is diagnosed the minute you find it or six months later isn't the critical factor.

After finding the lump and visiting with a surgeon, even though the lump would not aspirate, the breast surgeon had it in her mind, that since I did not fit a statistic, I was to young to get breast cancer, so I should forget about it and go home - if it bothered me to come back in six months, but not to worry. "You're too young". I did wait six months and the lump doubled.

Inflammatory breast cancer, although rare, is called "inflammatory" because the breast often looks swollen and red, or "inflamed." This cancer accounts for 1 to 5 percent of all cancer cases in the United States. It tends to be diagnosed in younger women compared to non-inflammatory breast cancer. It occurs more frequently and at a younger age in African Americans than in Whites.

Breast tenderness is normal and common when young women are going through puberty. Often they ache, causing discomfort. Embarrassment can be felt by what is thought as the "overnight" growth of your breasts. "Honestly, I could swear they weren't there yesterday!". Getting used to your breasts developing, having breast tenderness, feeling uncomfortable, finding what bra is right for you, whilst going through possible confidence and self esteem issues, can be a huge ordeal!

Younger Women. Even though mammograms are not recommended for women under the age of 40, the cancer can and does develop in younger women. However, only about 7 percent of all breast cancers develop in women aged 40 and under.

Some people say that bigger breasts have a higher risk of cancer. Wrong again. What about age? Here we have some clear evidence that the age of a women is correlated with the risk of getting breast cancer. The younger you are the lower the risk. Breast cancer in women under twenty is almost non-existent. However, this does not mean that cancer can not develop at all.

Every day in October there is the National Breast Cancer Awareness Day. Millions of women worldwide are suffering from this type of tumor and, unfortunately, will continue to get breast cancer. Being aware of this can save your life. Do not just think about it in October.

Stylish White Dresses for Beaming Brides

White dresses are a universal symbol of matrimony. Dating back for centuries in both Western and Eastern cultures, the white dress is an inherently traditional garment. While the symbolism of the white dress has changed over the years, it's still a ritual that many brides adhere to. Many white dresses are handed down to women from generations back.

Today, embellishments, cuts, splashes of colors and other details can transform a white dress into a fashion forward, glamorous statement. Conversely, a simple, streamlined white dress captures a timeless beauty that many brides yearn for.

From lavish and ornate to informal and understated, brides to be around the world have an enormous array of options when it comes to finding the white dress that reflects their unique personalities. With so many choices, modern day brides can create a look that's all their own, while still hearkening back to the tradition of the white dress.

In addition to the vast array of cuts, silhouettes and lengths of today's wedding dresses, there's also a great variation in shades. In fact, "wedding white" can be used to refer to ivory, eggshell, ecru, cream and more.

If you're a bride to be who's feeling a little overwhelmed by the enormous amount of white dresses to choose from, this simple guide will help you narrow down your options, and get you even more excited to say, "I do."

Modern Matrimony

For brides seeking an entirely modern way to wear white, consider the beautiful Galina collection. Consisting of edgy ball gowns, sprightly strapless A-line dresses and sassy tea-length styles, Galina delivers a full serving of flirty femininity with a modern, fun-loving twist.

Galina's organza a-line dress with ribbon details and an elegant bow in the back, for example, is an ideal way for a modern bride to wear white without compromising her sassy personality. This darling dress falls just past the knees, and showcases your neck and shoulders. What better choice for a fun, summer bride who plans to dance the night away?

Or, consider Galina's strapless shantung taffeta sweetheart ball gown. With a fitted bodice and flirty side pockets, this dress conveys super chic style while remaining surprisingly comfortable. The rich taffeta fabric allows for dramatic movement, but affords a lightweight feel that's perfect for the dance floor.

Galina's short strapless taffeta sheath dress is another excellent choice for modern brides. Complete with a chic shrug and ruffled neckline, this glamorous dress is flirty and flattering, particularly for those with a defined hourglass shape. And while it's most definitely fashion forward, this dress captures a certain Audrey Hepburn appeal, encapsulating the sharp, spunky "mod" feel of the middle of the 20th century.

Fairytale Fashion

For brides whose weddings could be plucked right out of the pages of a storybook romance, the Oleg Cassini collection is sure to please. Lavish, ornate fabrics, intricate, detailed embellishments and full flowing silhouettes are just a few of the signature features that set Oleg Cassini apart from the crowd.

For the ultimately romantic white dress, try Oleg Cassini's strapless satin ball gown with beaded embroidery. This stunningly dramatic gown is sure to turn heads and inspire nothing short of awe when you gracefully float down the aisle. The fitted, delicately embroidered bodice hugs your curves just right, and then blossoms into a voluminous, cascading, full ball gown with sumptuous layers of satin and a flowing cathedral train. Picture storybook magic incarnate and you'll come close to envisioning this lovely dress.

Continuing on the fairytale theme is Oleg Cassini's chic ball gown with 3D floral details. The exceptional 3D floral appliqué, delicately set on the fitted bodice with a sweetheart neckline, truly makes this dress pop. Long layers of soft, breezy tulle flow over the satin ball gown skirt to create a dream-like fairytale look, ideal for the likes of Cinderella and Sleeping Beauty.

Fairytale princesses are sure to melt over Oleg Cassini's strapless satin ball gown with stunning beaded details. Shimmering beads meet in the shape of a diamond on the bodice of this breathtaking gown. The hand beading details of this gown are nothing short of spectacular.

Regardless of your style, age, personality and aesthetic, you can find a white dress that's uniquely your own. From fresh, sassy and modern to elegant and ethereal, today's white dress is a veritable blank canvas for brides to be.

Today's brides have more than a million ways to wear white, making it all the more possible for a woman to express and remain true to her individuality while celebrating her new journey of partnership. Explore the beautiful styles from Galina and Oleg Cassini today to discover an endless variety of white dresses.

Couples Costume - For you and a Costumed Partner

The Internet makes searching for couples costumes to wear to a special event so much easier than in the past. You can take just about any theme and find a couples costume that will be perfect for not only for a particular theme, but also fit your personality. Many design ideas for a couples costume combination are inspired by popular television shows, cartoons, and movies such as Dog the Bounty Hunter, Popeye the sailor and Olive Oyl, the Flintstones, or Tim Burton's Alice in Wonderland. Other costume designs are considered part of the classic staple of couples Halloween costumes such as an iconic Greek god and goddess, a 70's disco couple, or a Woodstock hippie couple as well as the favorite contrasting couples costume combinations such as a cowboy and Indian, or a prisoner and prison guard. In addition, a search for a couples Halloween costume can also mean finding a look appropriate for two guys such as Shaggy and Scooby, or for two gals such as 1980's groupies.

There are so many other situations other that Halloween, when dressing in a costume is fun and definitely necessary. When an invitation arrives in the mail for a themed party or event that says "come dressed in an appropriate costume," let your imagination run wild. A couples costume can be elegant and glamorous such as a 1920s theme party where you can choose to wear a tuxedo or sexy flapper dress, or a 17th century masquerade ball requiring a fabulous mask along with other finery attire. On the other hand, there are many silly and simply fun couples costume combinations perfect for being a bunny for Easter, a leprechaun for Saint Patrick's Day, or a Turkey for Thanksgiving.

It is true there are many pre-chosen costume ideas from which to pick. But these combinations are by no means the only choices available. By using your imagination, it's easy to come up with many more costume combinations.

CostumeSuperCenter is the most exciting costume and accessory store on the Internet with myriad selections. All of the couple's costumes shown on their website are displayed with the price of the female costume. After you choose your size, scroll down to find the corresponding male costume in the accessories list. The male costume is sold separately. Often there is a limited choice in costumes if you are a plus size. The des

igners at the CostumeSuperCenter make sure there are plenty of options.
And if you are a pet lover and just absolutely want that fuzzy to coordinate with your couples costume look, CostumeSuperCenter.com offers you a variety of special pet collars, hats, capes, and boots. Wow your friends with a clever costumed look from the CostumeSuperCenter the next time you and your special someone step out all decked out.

CostumeSuperCenter is the most exciting costume and accessory web store. We are your year-round source for infant, toddler, children, teen, and adult costumes, including couples costumes, that can be sexy, elegant, silly or fun. CostumeSuperCenter also offers one of the largest selections of hats, wigs, masks, accessories and make-up, as well as seasonal holiday decorations and props.

Couples Halloween Costume - A Fun Time for Two of You

Making a memorable entrance at your next Halloween party is easy. Find a couples Halloween costume that suits your personalities. The Internet makes searching for couples Halloween costumes so easy. No more traipsing down to the local costume store to see what they have in stock. You can choose just about any theme and find a couples Halloween costume that will be perfect. Many design concepts for couples costumes are inspired by popular television shows, cartoons, and movies. If your favorite show is ER you can go as medical surgeons. For a campier look there is Morticia and Gomez If you love cartoons, there are many choices including Popeye the sailor /Olive Oy, or the Flintstones with Pebbles Flintstone and Bam Bam, or Betty and Barney Rubble. Movie fans will have a hard time with all the numerous alternatives. Will it be characters from the Wizard of Oz, Tim Burton's Alice in Wonderland or the Incredibles. In addition there are other costume designs which are considered part of the classic staple of couples Halloween costume ideas such as an iconic Greek god and goddess, super heroes such as Wonder Woman and Super Man, a 70's disco couple, or a Woodstock hippie couple or favorite contrasting couples costume combinations such as a nurse and doctor, a cowboy and Indian, or a prisoner and prison guard. In addition, a search for a couples Halloween costume can also mean finding outfits for a group of friends such as a 1950's look, for two guys such as Shaggy and Scooby, or for two gals such as 1980's groupies.

When an invitation arrives in the mail for a themed Halloween party or event that says "come dressed in an appropriate costume," let your imagination run wild. A couples Halloween costume can be elegant and glamorous such as the King and Queen of Hearts, 1920s theme party with a slick tuxedo and sexy flapper dress, or a 17th century masquerade ball requiring a fabulous mask along with other finery attire. On the other hand, there are many silly and simply fun couples costume combinations perfect for being bunnies for Easter, comical barnyard animals, or turkeys for Thanksgiving. There are so many different costumes available to choose from that you create your own couples Halloween costume look.

Costume SuperCenter is the most exciting costume and accessory store on the Internet with myriad selections. All of the couple's costumes shown on their website as a "couples look" are displayed with the price of the female costume. The male costume is sold separately. However, you can look through all the costumes they offer

individually for women and for men, and then create your own couple's look.

If you wear a plus size, you probably have already experienced the disappointment of having a narrow selection of outfits. The designers at the Costume SuperCenter make sure there are plenty of options for the plus size person.

Need a mask, a unique hat, or wig? Costume SuperCenter offers those accessories as well.

"Knock the socks off" your friends with a marvelous, silly, elegant, outrageous, sexy Halloween look from the Costume SuperCenter.